Over 40% of women in the UAE are at risk of not getting enough sunlight to source essential levels of Vitamin D and nearly 20% of this group are never exposed to the sun at all, according to results of an independent survey released today by Anlene. The “Lifestyle for Lifelong Bones” research which canvassed both Emirati nationals and foreign residents also revealed that 60% of women take only one hour of exercise or less a week, with over half of that group (31%) not taking any exercise at all.
Speaking of the results that were announced today in advance of World Osteoporosis Day, Joanne Todd, Fonterra Brands Nutritionist and Senior Health Platform Manager said: “Osteoporosis, a disease that causes bones to breakdown and increases fracture risk, is a major health risk in the UAE. Sufficient intake of Vitamin D is vital to absorb calcium and promote bone health. In fact, it’s so important that our bodies have the ability to create vitamin D when our skin (e.g. hands and face) is exposed to enough sunlight. There is no absolute guideline on an individual’s daily sun exposure due to a range of factors such as skin type, geographic location, gender and diet but for women to receive so little natural sun exposure or none at all is concerning. The results of the survey show that due to women’s extreme lack of sunlight exposure in the UAE, vitamin D deficiency could reach alarming levels with serious consequences for long-term mobility if it isn’t received from alternative sources such as food rich in Vitamin D.”
