A raw food diet creates major improvements in health. The reasons are not known, but the experience is unmistakable. Weight normalizes, which generally means a reduction in fat. At the same time, a person feels extremely energized. It's as if energy would rather be burned up than converted to fat.There seems to be a major shift in physiology which makes one feel highly energized from raw food. Health gets so refined and perfected with a raw food diet that a personnotices positive effects of all types.
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